Yes, you can legally kick the ball in volleyball. Traditionally volleyball is played using hands and arms. But the rules of the game allow players to use any part of their body including their feet to hit the ball. However, there are specific scenarios where kicking the ball is more practical or even advantageous.
Rules About Kicking the Ball in Volleyball
- Legal Contact: According to the official rules set by the FIVB (Fédération Internationale de Volleyball) and most governing bodies, any body part including the foot can legally contact the ball as long as it is a clean hit.
- Control: The contact must not involve catching, lifting or prolonged control of the ball.
- Within Bounds: The ball must stay within the court boundaries after being kicked.
When Might Players Kick the Ball?
- Emergency Saves: Players often use their feet to save the ball when it’s too low or far to reach with their hands.
- Quick Reflexes: In high-pressure situations, kicking can be a reflexive way to keep the ball in play.
- Beach Volleyball: On sand players sometimes use their feet to kick the ball into play when diving is difficult.
Scenarios Where Kicking the Ball Can Be Disadvantageous
- Lack of Precision: Kicking the ball is less precise than using hands. That’s making it harder to direct the ball to teammates.
- Potential for Errors: A misstep or poor contact can result in the ball going out of bounds or an illegal hit.
- Control Challenges: Feet lack the finesse of hands, making controlled plays or setting up an attack more difficult.
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How to Legally Kick the Ball in Volleyball
- Stay in Position: Ensure you are within the court boundaries when kicking the ball.
- Quick Reaction: Use your foot only when it’s the fastest or most effective way to save the ball.
- Aim Carefully: Direct the ball to a teammate or an area that allows the rally to continue.
- Avoid Prolonged Contact: Ensure the kick is a clean hit, not a scoop or lift.
Examples of Legal Kicks in Volleyball
- Digging with the Foot: A player uses their foot to dig the ball when diving is not possible.
- Defensive Save: A last-second kick keeps the ball in play during a fast-paced rally.
- Accidental Play: The ball unintentionally bounces off a player’s foot and stays in play, which is allowed as long as the contact is legal.
FAQs About Kicking the Ball in Volleyball
Is kicking the ball allowed in professional volleyball?
Yes, it is allowed in both professional and recreational volleyball as long as it adheres to the rules of clean contact.
Can you score a point by kicking the ball?
Yes, if the ball crosses the net and lands legally in the opponent’s court after being kicked, it counts as a point.
Do all leagues allow kicking the ball?
Most leagues, including FIVB and NCAA, permit it. However, some recreational or school-level leagues might have different rules.
Why don’t players kick the ball more often?
Players typically use their hands because they provide better control and accuracy. Kicking is usually a last resort in emergency situations.
Can you kick the ball over the net?
Yes, as long as the ball crosses the net within the boundaries and follows all other legal play rules.
